Wednesday 4 November 2009

Well Done Susie!


Congratulations this week to Susie White

In 12 sessions she has achieved the most fantastic results.

This is particularly satisfying as she has worked very hard and made many positive changes to her exercise, diet and lifestyle.

Lost 2.5 inches from your Bust
Lost 1.5 inches from your Abdomen
Lost 3.75 inches from your Waist
Lost 2.5 inches from your Hips
Lost 1 inch from each Thigh
Lost 1st in Weight

Furthermore, in the last 6 weeks she has lost 3% body fat!

This is not to mention the numerous improvements in strength, stamina, posture and health.

I can’t wait to hear what the doctor says regarding you cholesterol!

Even better than that is Susie is even more motivated now to keep training.

Keep up the good work!

No comments:

Post a Comment